Better Health

Discussions : Goals and ambitions : Better Health

FM-Fragrances-Australia-World wrote:

Hiya PPers,

My main goals this year from a personal point of view was and is to increase my fitness levels, loose a little bit of my tummy and tighten up what is left Stop smoking, and spend more time doing outdoor activities.

So far I have increased my fitness levels just from my professional life as the Massaging part of my business has taken off, so that has taken care of it self, and I decided to walk the dogs a little more than I had been, which takes care of the out door activities.

The tummy and the smoking have been a little bit harder Every time i think I have the tummy under control, just by magic it comes back again (nearly 40) magical things happen at and past this age, that I don't really ask for and the smoking I have set a date for May the 1st.

So I am half way there

Cheers

Richard

www.organicnaturalbeauty.mionegroup.com